There are 20g in the Maple-Glazed Chicken. There are 570g in a Broiled Seafood Trio. There are a total of 280 calories in the Wood-Grilled Fresh Salmon. There are a total of 30 grams of protein in the Wood-Grilled Fresh Salmon. Lobster & Shrimp Pasta (Half Portion) ( g) and Shrimp Linguini Alfredo (Half Portion) ( g). There are a total of 17 grams of fat in the Wood-Grilled Fresh Salmon. There are a total of 26 grams of protein in the Pan-Seared Crab Cakes. There are 27g in the Cajun Chicken Linguini Alfredo (Half Portion). The Sides on the Red Lobster menu with the lowest amount of saturated fat are . The Beverages on the Red Lobster menu with the highest amount of fiber are Classic Martini with Vodka ( g), Classic Margarita – On the Rocks (Alcoholic) ( g) and Single Malt Scotches ( g). There are a total of 7 grams of protein in the Grilled Chicken Breast. There are a total of 39 grams of protein in the Hand-Tossed Caesar Salad with Wood-Grilled Chicken. There are a total of 1 grams of protein in the Tartar Sauce. $3.39. Calories, carbs, fat, protein, fiber, cholesterol, and more for Live Maine Lobster (1 1/ 4 lbs) (Steamed - Red Lobster). The Fish on the Red Lobster menu with the highest amount of total fat are Crunch Fried Fish Sandwich (37 g), Hand Battered Fish & Chips (33 g) and Wood-Grilled Fresh Salmon (17 g). Blue Lobsters For Sale FEMALE Electric Blue Lobster, Freshwater Crayfish. The Lobster on the Red Lobster menu with the lowest amount of trans fat are . The Crab on the Red Lobster menu with the highest amount of cholesterol are Crab-Crusted Tilapia ( mg), Snow Crab Legs (1/2 Pound) ( mg) and Pan-Seared Crab Cakes ( mg). One oz of cooked lobster without shell contains 27 calories, 100 grams contains a total of 97 calories and one frozen spiny lobster tail after cooking contains 101 calories. The Cocktails on the Red Lobster menu with the lowest amount of fiber are . There are a total of 42 grams of protein in the Crab Lover’s Trio. [3] => 3 The Crab on the Red Lobster menu with the highest amount of sodium are Crab Linguini Alfredo (Full Portion) ( mg), Crab Lover’s Trio ( mg) and Snow Crab Legs (1 Pound) ( mg). [2] => 3 The Pasta on the Red Lobster menu with the lowest amount of saturated fat are . The Salads on the Red Lobster menu with the lowest amount of saturated fat are . First: The two events are probably not related. There are a total of 3 grams of carbs in the Garlic Shrimp Scampi. The Fish on the Red Lobster menu with the lowest amount of saturated fat are . The Salads on the Red Lobster menu with the lowest amount of fiber are . There are a total of 21.5 grams of carbs in the Chef’s Creations Topped with Lobster Butter Sauce (Half Portion). There are a total of 13 grams of carbs in the Sides – Garden Salad. The Lemon and Lime citrus combination is simple, refreshing and flavourful even though the product is; Sweetener Free, Gluten Free, Carb Free and All Natural. The Fish on the Red Lobster menu with the highest amount of protein are Snapper (Full Portion) (76 g), Hand Battered Fish & Chips (44 g) and Seabass (Half Portion) (36 g). The Seafood on the Red Lobster menu with the lowest amount of total fat are Seafood Gumbo (Cup) (8 g), Broiled Seafood Platter (10 g) and Bayou Seafood Gumbo (Bowl) (12 g). There are a total of 6 grams of protein in the Warm Apple Crumble a la Mode. The Pasta on the Red Lobster menu with the lowest amount of fiber are . We have the serving size, calories, fat, protein and carbs for just about every item that Red Lobster offers. There are a total of 7 grams of protein in the Fried Flounder Fillet. There are a total of 1200 calories in the Lobster, Artichoke & Seafood Dip. The Sauces on the Red Lobster menu with the highest amount of cholesterol are Remoulade ( mg), Honey Mustard Sauce ( mg) and Ketchup ( mg). The Fish on the Red Lobster menu with the lowest amount of total fat are Broiled Fish (1 g), Snapper (Full Portion) (2 g) and Seafood-Stuffed Flounder (5 g). The Sauces on the Red Lobster menu with the lowest amount of saturated fat are . Lobster & Shrimp Pasta (Full Portion) (57 g). There are a total of 62 grams of fat in the Classic Fried Seafood Platter. The Sides on the Red Lobster menu with the lowest amount of trans fat are . There are a total of 4 grams of carbs in the Sides – Saltines. There are 217 calories in 8 ounces, without shell of cooked Lobster. The Crab on the Red Lobster menu with the lowest amount of sodium are . Add to cart. There are a total of 10 grams of fat in the Fried Flounder Fillet. There are 34g in the Shrimp Linguini Alfredo (Half Portion). Lobster tastes scrumptious and also contains good nutritional value. There are 58g in the Lobster & Shrimp Linguini Alfredo. There are a total of 58 grams of fat in the Shrimp Linguini Alfredo (Full Portion). There are 26g in the Shrimp Linguini Alfredo (Half Portion). The Lobster on the Red Lobster menu with the highest amount of sodium are Lobster in Paradise ( mg), Lobster Lover’s Dream ( mg) and Lobster & Shrimp Linguini Alfredo ( mg). There are a total of 39 grams of carbs in the New York-Style Cheesecake with Strawberries. There are a total of 26 grams of carbs in the Bar Harbor Salad with Chicken. The Beverages on the Red Lobster menu with the highest amount of saturated fat are Classic Martini with Vodka ( g), Classic Margarita – On the Rocks (Alcoholic) ( g) and Single Malt Scotches ( g). The Fish on the Red Lobster menu with the highest amount of trans fat are Snapper (Full Portion) ( g), Hand Battered Fish & Chips ( g) and Seabass (Half Portion) ( g). The Crab on the Red Lobster menu with the lowest amount of cholesterol are . Bliss Raspberry Hard Seltzer. There are 13g in the Caesar Salad with Petite Shrimp. The Salads on the Red Lobster menu with the lowest amount of cholesterol are . Head to the diet generator and enter the number of … 130 / 2,000 cal left. $3.83. Method. Is there a menu item from Red Lobster that we’re missing, or you’d like to see? There are 37g in the Crab Linguini Alfredo (Half Portion). There are a total of 12 grams of fat in the Bayou Seafood Gumbo (Bowl). There are a total of 1030 calories in the Crab Lover’s Trio. There are a total of 11 grams of fat in the Shrimp Your Way Fried Shrimp. The Lobster on the Red Lobster menu with the lowest amount of cholesterol are . There are 250g in a Classic Margarita – On the Rocks. The Pasta on the Red Lobster menu with the lowest amount of cholesterol are . The Fish on the Red Lobster menu with the highest amount of fiber are Crunch Fried Fish Sandwich ( g), Fried Flounder Fillet ( g) and Creamy Roasted Garlic Fish & Shrimp (Full Portion) ( g). There are 22g in the Classic Margarita – On the Rocks. The Fish on the Red Lobster menu with the highest amount of cholesterol are Crunch Fried Fish Sandwich ( mg), Fried Flounder Fillet ( mg) and Creamy Roasted Garlic Fish & Shrimp (Full Portion) ( mg). There are 24g in the Seafood-Stuffed Flounder. $3.64. The Salads on the Red Lobster menu with the lowest amount of carbs are Tomato Caprese Salad (6 g), Cobb Salad with Shrimp (12 g) and Caesar Salad (12 g). The Beverages on the Red Lobster menu with the lowest amount of total fat are Classic Martini with Gin (1 g), Classic Martini with Vodka (2 g) and Irish Coffee (2 g). The Pasta on the Red Lobster menu with the lowest amount of sodium are . The Salads on the Red Lobster menu with the highest amount of sodium are Cobb Salad with Shrimp ( mg), Bar Harbor Salad with Chicken ( mg) and Hand-Tossed Caesar Salad with Wood-Grilled Shrimp ( mg). The Salads on the Red Lobster menu with the lowest amount of sugar are . The Chicken on the Red Lobster menu with the highest amount of trans fat are Buffalo Chicken Wings ( g), Cajun Chicken Linguini Alfredo (Half Portion) ( g) and Maple-Glazed Chicken ( g). The Sides on the Red Lobster menu with the lowest amount of sugar are . To decrease the calorie and fat content of the lobster roll, use fat-free mayonnaise and a butter substitute. The Sauces on the Red Lobster menu with the lowest amount of sodium are . The Pasta on the Red Lobster menu with the highest amount of sugar are Cajun Chicken Linguine Alfredo ( g), Shrimp Linguini Alfredo (Full Portion) ( g) and Chef’s Sig. The Sauces on the Red Lobster menu with the highest amount of calories are Grilled Chicken with Portobello Wine Sauce (750 calories), Chef’s Creations Topped with Lobster Butter Sauce (Full Portion) (260 calories) and Chef’s Creations Topped with Lobster Butter Sauce (Half Portion) (260 calories). The Sauces on the Red Lobster menu with the lowest amount of sugar are . The Salads on the Red Lobster menu with the lowest amount of calories are Sides – Garden Salad (70 calories), Sides – Garden Salad with Petite Shrimp (105 calories) and Tomato Caprese Salad (120 calories). The Sauces on the Red Lobster menu with the lowest amount of calories are Ketchup (30 calories), Marinara Sauce (30 calories) and Pina Colada Sauce (120 calories). [4] => 2 There are a total of 7 grams of protein in the Cheesecake. The Pasta on the Red Lobster menu with the highest amount of saturated fat are Macaroni & Cheese ( g), Chef’s Sig. The Seafood on the Red Lobster menu with the highest amount of carbs are Classic Fried Seafood Platter (90 g), Snow Crab & Roasted Garlic Seafood Bake (56 g) and Seafood Gumbo (Bowl) (51 g). There are 730g in a Hand Battered Fish & Chips. The Sauces on the Red Lobster menu with the lowest amount of total fat are Marinara Sauce (1 g), Pina Colada Sauce (5 g) and Chef’s Creations Topped with Lobster Butter Sauce (Full Portion) (12 g). The Lobster on the Red Lobster menu with the highest amount of fiber are Lobster Nachos ( g), Cheddar Bay Biscuit ( g) and Lobster Bisque (Cup) ( g). There are a total of 15 grams of carbs in the Grilled Chicken Breast. The Sauces on the Red Lobster menu with the highest amount of total fat are Grilled Chicken with Portobello Wine Sauce (42 g), Honey Mustard Sauce (22 g) and Remoulade (15 g). The Shrimp on the Red Lobster menu with the highest amount of total fat are Fried Shrimp (18 g), Shrimp Lover’s Tuesday Coconut Shrimp Bites (18 g) and Shrimp Your Way Coconut Shrimp Bites (18 g). The Beverages on the Red Lobster menu with the lowest amount of cholesterol are . add to cart. The Beverages on the Red Lobster menu with the lowest amount of carbs are Classic Martini with Vodka (1 g), Classic Martini with Gin (1 g) and Irish Coffee (4 g). Nude Vodka Raspberry Lemon. There are 12g in the Warm Chocolate Chip Lava Cookie. The Pasta on the Red Lobster menu with the highest amount of protein are Cajun Chicken Linguine Alfredo (84 g), Shrimp Linguini Alfredo (Full Portion) (63 g) and Chef’s Sig. The Lobster on the Red Lobster menu with the lowest amount of sodium are . The total fat content in an equal serving of similarly prepared lobster is 3.55 grams, carbohydrate content in it is 1.46 grams and protein content in it is 23.34 grams. How Probiotic Foods Help To Restore Your Intestine? There are a total of 36 grams of fat in the New York-Style Cheesecake with Strawberries. The Crab on the Red Lobster menu with the lowest amount of calories are Snow Crab Legs (1/2 Pound) (90 calories), Crab Crackin’ Monday (1 Pound) (160 calories) and Snow Crab Legs (1 Pound) (160 calories). The total fat content in an equal serving of similarly prepared lobster is 0.68 grams, cholesterol content in it is 84 mg, sodium content in it is 826 mg, potassium content is 412 calories, carbohydrate content in it is 1.5 grams and protein content in it is 23.99 grams. The Sauces on the Red Lobster menu with the highest amount of fiber are Remoulade ( g), Honey Mustard Sauce ( g) and Ketchup ( g). The Desserts on the Red Lobster menu with the highest amount of carbs are Chocolate Wave (172 g), Warm Chocolate Chip Lava Cookie (142 g) and Warm Apple Crumble a la Mode (117 g). There are a total of 25 calories in the Sides – Saltines. 4g … The Desserts on the Red Lobster menu with the highest amount of total fat are Chocolate Wave (81 g), Warm Chocolate Chip Lava Cookie (51 g) and Cheesecake (41 g). There are a total of 19 grams of fat in the Apple Crostada with Caramel Drizzle. The Fish on the Red Lobster menu with the lowest amount of fiber are . Nutritional information, per can: 140 Calories. There are a total of 280 calories in the Pan-Seared Crab Cakes. There are a total of 12.5 grams of fat in the Chef’s Creations Topped with Lobster Butter Sauce (Full Portion). [7] => 1 The Sauces on the Red Lobster menu with the highest amount of saturated fat are Remoulade ( g), Honey Mustard Sauce ( g) and Ketchup ( g). The Seafood on the Red Lobster menu with the highest amount of trans fat are Snow Crab & Roasted Garlic Seafood Bake ( g), Broiled Seafood Trio ( g) and Broiled Seafood Platter ( g). There are a total of 74 grams of fat in the Lobster, Artichoke & Seafood Dip. There are a total of 410 calories in the Lobster Bisque (Bowl). There are 110g in the Lobster & Shrimp Linguini Alfredo. There are a total of 42 grams of carbs in the Crab Lover’s Trio. The Desserts on the Red Lobster menu with the lowest amount of trans fat are . Lobster & Shrimp Pasta (Full Portion). There are 1230g in a Lobster & Shrimp Linguini Alfredo. White Claw Black Cherry 473ml. The Shrimp on the Red Lobster menu with the lowest amount of saturated fat are . The Desserts on the Red Lobster menu with the highest amount of saturated fat are Key Lime Pie ( g), Apple Crostada with Caramel Drizzle ( g) and Pineapple Upside Down Cake ( g). The Salads on the Red Lobster menu with the highest amount of total fat are Hand-Tossed Caesar Salad with Wood-Grilled Shrimp (51 g), Hand-Tossed Caesar Salad (48 g) and Cobb Salad with Shrimp (27 g). 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