And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. I am not waking up that early if I don’t have to. Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. Depending on your blender you might want to add more or less coconut milk. Plus, this easy to make smoothie recipe only has 5 ingredients. To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. And yes, I sleep through the blender noise too. Tender mercies!! Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! SO glad you can sleep through that alarm!! Required fields are marked *, Rate this recipe Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. The kiwi in this smoothie perfectly complements the tropical … A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. I even love making it post-workout for some extra energy. If you want a coconut vibe, use it here; Soy milk: Has a nice sweet flavor and thick texture. Totally mothers instinct! I added a pinch of hililayan salt to serve – it was stunning! Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. ★☆. ★☆ Replace peanut butter with any other nut butter such as almond butter. Well, he can kind of make his own breakfast. Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. Needless to say, Shawn is all alone in the early morning. Pour the smoothie into your favorite cup. Thanks Karen, you’re just the best. This Peanut Butter Banana Smoothie is a household favourite! Oh heck yes!! Hi! Tag @tasteslovely on Instagram and hashtag it #tasteslovely. It is made with all natural ingredients, and the flavor is perfect for this smoothie. Hugs! Coconut milk: Super thick and adds a strong coconut flavor. Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. This is full of my favorite things – I wish I had one of these in front of me right now :) yum! Peanut Butter Coconut Breakfast Protein Smoothie. Amazing and horrifying all at the same time. Hugs! Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). TWICE. Thanks Danielle, you’d love this smoothie! Our favorite peanut butter is Jif Creamy Peanut Butter. Success! It’s all I use and I … That why I never sleep with my babies in my room. The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. Ingredients. Green Kiwi Smoothie. SO happy to have you here! Print Recipe. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. I do all the prep work for him. And I probably need to learn from you, Josh is still in our room. … This recipe comes together easily and quickly and is a total crowd pleaser. Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. All opinions are my own. This smoothie has all of Shawn’s favorite flavors. 1/4 cup coconut milk. 2 tbs coconut chips. To make this high protein, low carb chocolate peanut butter smoothie, you … Check out the recipe below and let me know what you think! Chocolate, peanut butter, coconut and banana. Custom Design by How Sweet Designs, This post may contain affiliate links. Keto Berry Smoothie. This Peanut Butter Coconut Protein Smoothie is one of my go-to breakfast smoothies in the morning and it’s so quick and easy to make! This coconut peanut butter green smoothie can be enjoyed on the go or in a bowl with fun toppings, making it feel more like a traditional breakfast. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. Drizzle … I need to get tough! If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. Variations and mix ins. https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe He makes his coffee, watches the news, and makes his own breakfast. I’m a heartless mother what can I say. This post is sponsored by Jif and Dannon. Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! It’s that mother’s instinct! Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. This smoothie is also ideal to refuel post workout. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. I sleep through all of it. I think my followers would really love it. Fruit of your choice. Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. Melt the coconut oil before adding it to the crust. You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Place all the ingredients into the blender. Topping: 1 tbs Fix & Fogg Smooth peanut butter. For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. Next, add in a bit of water and ice to thicken. It’s crazy! You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. That would be so nice! - Little Pine Low Carb Get new posts delivered straight to your inbox! 4. My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. ★☆ Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. I can’t think of a better pair. So good! A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. For free! r Bash Facebook group! What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. Love that you added in some coconut too! And you can also add maple syrup to it. Your email address will not be published. This is one of … Yes ladies, my husband can make his own breakfast. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. A quantity of 1 tablespoon nut butter adds 4 grams protein. He’s just so sweet, I love having him near by. How do you make a smoothie thicker? Every SINGLE noise he makes wakes me up! I also used coconut milk because I would like to make a vegan smoothie. Don’t use mainstream peanut butter. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. #MySmoothie #CollectiveBias. Chocolate Peanut Butter Smoothie. How to make a keto peanut butter smoothie The Ingredients. Berries do contain sugar, but a berry smoothie like this one is … Your email address will not be published. Place almond milk, banana and coconut butter into blender and process until smooth. This smoothie looks legit Natalie! I used coconut milk to make it! ★☆ I’m so glad you liked it! Just made this, I absolutely love it. Serves 1 . ★☆ Hope you love this smoothie if you make it. Want to vary the flavor in this peanut butter smoothie? Nut butter (peanut butter, almond butter or cashew butter). I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. haha. A little nutmeg would be delicious too. First up we have this incredibly delicious bowl of oats, … 3. Jumbo PB, Blueberry and Choc Oat Bowl. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. Low Carb Peanut Butter Smoothie (5 Min!!) It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. So, if you want to quit dairy, this coconut milk is a great substitute. Last, don’t forget to use a good quality peanut butter, … Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. It is a LOUD alarm. Tips for Staying Healthy on the Go this Summer. Your email address will not be published. If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! 5. All opinions are mine alone. It’s the perfect base too. It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! Almond or cashew butter has a more neutral flavor than peanut butter. 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. Please try again. Thanks…sounds delicious! Add ice cubes to blender and process again until combined completely. This smoothie looks so fantastic, Natalie! There was an error submitting your subscription. Dogs barking used to be my alarm, especially on trash pick up days. But I know we’ll both probably sleep better when he’s in his own room. https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. And he snoozes. This shop has been compensated by Collective Bias, Inc. and its advertiser. This Peanut Butter Matcha Smoothie is vegan, guys! Thanks Keri! Eeeek! And you can definitely link to my recipe from your blog! Heck, I didn’t even have to make a sound. But when I do calculate calories, I love caloriecount.com! Here's another example of the classic chocolate … It tastes like dessert, but is actually a better for you smoothie. It is also gluten free and non GMO. peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more Thanks for the love! https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter You can also replace milk with Greek yogurt. I always have a ziplock full of peeled … Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. Now check your email to confirm your subscription. Thanks for supporting the brands that support me! The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … I’ve realized that my hearing has superpowers. Tip: Frozen bananas are a great addition to smoothies. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. Be sure you use a sugar free peanut butter. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? Do you know how many calories this is? Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. While optional, I love to add vanilla, cinnamon and a pinch of cayenne. 2 Tbsp creamy … The chocolate gives off a rich delicate flavor while the … But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. If I woke up sick, she was there… if I was in any sort of distress she was there. Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. Hi Parker! A mystery ingredient to blender and process until Smooth Design by how sweet Designs, this post contain... Can vary so much depending on your blender you might want to vary the flavor in this smoothie 7g... 4 grams protein and 11 grams fiber ( see this chia Seed smoothie ) at 5:15am every,... 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