The other ingredients seem really healthy to me. Peel and discard skin from eggplant. Glad you enjoyed it. Cooked eggplant freezes well. Have these ingredients delivered or schedule pickup SAME DAY! Baba Ganoush … Served with pita or cracker, this eggplant dip is a great snack or party appetizer. Loaded with eggplants, tahini, garlic and lemon. To create the perfect dinner bowl! How can I watch the video? I added twice the salt and 2 tsp. I'm not sure if you might like to try a different browser? My husband and I love eggplant and Baba Ganoush doesn’t disappoint. Summer is the season for eggplant, and one of the best things in the world you can make with eggplant is the Middle Eastern eggplant dip known as baba ganoush (also spelled baba ghanouj). I mean, what better way to kick-start your dinner than a creamy, dreamy dip and some homemade pita to go along?! ★☆ cilantro, chopped, for garnish instructions heat grill to med-hi. Make sure you pat the eggplant dry before proceeding). Cover and refrigerate for an hour (if you don't have the time, try refrigerating for a few minutes to let the flavors meld and the baba ganoush thicken a bit.) 109 Comments. Put the charred eggplants in a paper bag, close the bag and let the eggplants steam in their skins for 15-20 minutes. So I tried your recipe. But you can use baba ganoush in different ways: You may also enjoy 50+ Top Mediterranean diet recipes. Drizzle with olive oil and garnish with fresh minced mint, parsley or cilantro and a few shakes of paprika. Sprinkle the eggplant flesh with salt and let it sit for a few minutes to "sweat out" it's bitterness, then dab dry. 1/2 cup (130g) tahini (sesame paste) 1 1/4 teaspoons coarse salt. Thank you! Remove from pan, stack and wrap the rounds in foil to lock in moisture – wait 5 minutes. The proportions vary a little, as do the spices, and there are heated arguments as to whether olive oil is necessary or not ( mostly by the non-fat crowd. BEST Baba Ganoush recipe! In the end, I also had a few "light bulbs" come on, too. baba ganoush. Pulse for 2-3 minutes in the food processor till it’s all super creamy and smooth. how do I make it lighter in color, my eggplant is dark in color and not very nice to look at had some yesterday and it was yummy . After blending and adjusting the acidity with a touch more of acv, it was perfect! I will try to order it on line. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). 3 cloves garlic, peeled and smashed. I used the Greek yogurt and cayenne but not the sumac. Even my toddler likes it (well, if we exclude the garlic :)). Hi Sharron, good question! Thank you for sharing this recipe !! Remove from oven and allow to cool for 15 minutes. This is one of our family’s long time favorites. Like hummus, it’s delicious with pita or fresh veggies, but its silky texture and irresistible smoky flavor set it apart. You can totally go the easier route and roast or bake the eggplant it in a high-heated oven (as I do in today's recipe). To do this, I like to cut the eggplant in halves, make a few slits on the skin, then roast it in a high-heated oven (flesh side down) until super tender. Hi, Violet! Add baba ganoush next to your favorite protein and a side. I so love having you here! Check your email to confirm your subscription! Drizzle the olive oil, paprika and salt and massage until the eggplant pieces are well coated. The underrated vegetable shines in this delicious appetizer! Thank you for providing so many great recipes! Place eggplant halves on a lightly oiled baking sheet, flesh side down. The original picture of this baba ganoush recipe (2012) If you’re interested in learning a few tricks that I did to improve my food photography, check out the posts 10 Food Photography Tips for … Just before serving, top the baba ganoush with a sprinkle of sumac, olive oil, toasted pine nuts and parsley leaves. Please try again later. I have many they are producing fast. All these fancy names refer to the same thing, a silky, creamy, delectable eggplant dip with garlic, citrus and tahini. I am very satisfied with the taste of this baba ganoush as written but with a few minor changes. Hi Cathy, the last tahini I had that I really liked was Woodstock Organic Sesame Tahini. Thank you. This site uses Akismet to reduce spam. Elise Bauer is the founder of Simply Recipes. However, depending on your browser/browser settings some browsers don't allow pop ups, and in turn, they don't allow videos for some reason. This step-by-step tutorial will show you exactly how to make this silky, creamy, smoky eggplant dip with tahini, garlic and citrus. Baba ganoush is easier to make than you think, and no, you do not have to grill the eggplant to make it. This was a hit! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. If you included the skin, that would contribute to a darker color. I will try the lime but just wanted to know your thoughts. 2 Scoop the eggplant flesh into a large bowl and mash well with a fork. Hi Jacky. Thanks! Read more about our affiliate linking policy. Variations of BABAFOODS hummus can include artichoke, red peppers, sundried tomato, avocado, kalamata olives, or cilantro. Did you know you can save this recipe and order the ingredients for. For all recipes, visit us here. 3 Add garlic, olive oil, tahini, cumin, lemon juice, salt, cayenne: Combine the eggplant, minced garlic, remaining olive oil (about 2 tablespoons), tahini, cumin, 2 tablespoons of the lemon juice, the salt, and a pinch of cayenne. Add yogurt (optional), tahini, garlic, lime juice, salt, pepper and spices. Traditionally, the first step to making baba ganoush is to grill the eggplant, whole, over an open fire or the flame of a gas stove, until it's deep purple skin is super charred and flaky (I do in this Smoky Baba Ganoush Recipe, which I highly recommend trying at some point.). We’re happy to help! Cheers! Remove from the oven and set aside to cool. I’m curious if my Dad would approve of it as he used to travel to Egypt often on business and I remember he mentioned a creamy eggplant dish. Third, if the tahini doesnt taste much or smell much of sesame, adding sesame oil will do the trick! Appreciate your time, the video and explanations on how to proceed with this recipe. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Farro Risotto: Farro Recipe with Mushrooms and Peas, Mediterranean Whole Roasted Red Snapper Recipe ». If so, the answer is no, this recipe isn’t designed for that. The tab for " jump to video" has never worked. Second, I believe that "missing" flavor another poster mentioned is umami, which I furnished with the acv and the bacon grease. . Make a lot because you’ll want it eat it all and then some! However, I tweeked it a little bit as I didnt quite have all the ingredients for it on hand. I used garlic powder instead of fresh garlic so I could control the garlicky strength, too. Shukran for this lovely recipe! we also do somthing like this in Mummbai …. Tehini - Raw or already mixed with water, etc.? Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Peel … It's time to learn how to make baba ganoush, hummus' smoky cousin! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Where I grew up, and all over Middle East, this tasty eggplant dip is called baba ganoush (or baba Ganouj), which literally means "spoiled dad." You must be try ”humus ,fava ,tarator”, Would I grill the eggplant whole or sliced. People of the Mediterranean sure love their dips! It is comprised of pureed roasted eggplant (French name is aubergine), garlic, olive oil and tahini, various spices (cumin, coriander) and other ingredients like onions, mint, parsley and cilantro. Grill over high heat, turning as each side blackens. Hello! Followed your recipe as is and I can't wait to make it again. thank you for sharing. Run the food processor briefly or pulse a few times until everything is well-combined and you reach the desired consistency (you do not want runny baba ganoush, so be sure not to run the processor too long.) When the eggplant has cooled, scoop the flesh out and transfer to a colander. Baba Ganoush Daria Souvorova. The main ingredient here is eggplant, which is a great source of vitamin B, vitamin E, fiber, and antioxidants. Roast for 5-10 minutes, turning once or twice, until the eggplant is softened and golden brown. Also, you scooped it from the skin before blending, right? It's great to hear different variations of beloved recipes. olive oil to the blended mixture. Hi Art, it works on our end. Serve with pita bread, crackers, toast, sliced baguette, celery, or cucumber slices. Again appreciate your blog. We called it “Vangaycha Bharit”. When the eggplant has cooled, scoop the flesh out and transfer to a colander to drain for 3 minutes. Baba Ganoush is much easier to make than most people think! This is turkish food , very delicius. Pulse or run the food processor ever so briefly just until everything is blended (avoid over-blending). 2 piece falafel, 4 piece grape leaves, cheese samosa, salad, hummus and baba ghanoush Seafood All seafood dishes are served over rice with garden salad, pita bread, and cilantro sauce. In the Levant, it is called muttabal or salat hatzilim, meaning eggplant salad. 1/8 teaspoon chile powder. It was very easy directions. I had to use branzino because red snapper was not in stock today. This stuff is amazing! I love the added toasted pine nuts and parsley to garnish. Just before serving, top the baba ganoush with olive oil, a sprinkle more sumac, toasted pine nuts and parsley leaves. Yum, Yum Yum, added a splash of Liquid Smoke, perfect if you like a smokey flavor! The main ingredient in baba ganoush is eggplant that has been roasted on a hot grill or under a broiler to the point of withering. Baba Ganoush is an easy to make healthy snack. Classic Baba Ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. For this easy baba ganoush recipe, I just went with option #2 and roasted the eggplant. As a spread. Drizzle a bit of extra virgin olive oil on top. Thank you so much! Thanks so much for sharing, Leslie! Not sure what you mean, flesh side was down in the video. Place on a baking sheet, cut side down, and roast until very tender, about 35-40 minutes. Serve this dip for with toasted pita bread or crackers. An Elite CafeMedia Food Publisher.Privacy policy. Thanks for the amazing recipe! That was a good while back and I couldn't quite remember all of the ingredients. So glad the snapper was a hit. Baba ganoush does not freeze well, and we don’t recommend it. You can actually use either lemon or lime in Baba Ganoush. This post may include affiliate links. Welcome to my table. Be sure to check your email and confirm your subscription. Other contributing ingredients are olive oil, lemon juice, sesami tahini, cumin and garlic. I added some Cumin, a lot more fresh lemon juice including the zest. So simple to prepare and yet so delicious. The flesh of the eggplant is then combined with tahini, garlic, olive oil, and other spices to create this wonderful spread.You can serve it as a cold side dish or as a dip with pita bread or crusty french bread. I've never had baba ganoush before but my mom was telling me how much she likes it so I searched for a recipe and found this one. Hummus and baba ganoush are the dips I make the most because I love how they taste and are super easy to make. Many thanks Suzy! Yummy! ★☆. Baba Ganoush keeps well in the fridge, so it’s fine to make it a day or two ahead of serving. Hi! By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Kathleen, are you asking if you can can this recipe? Learn how to make this super easy and smoky baba ganoush … What can be the best substitute ? Thanks! I'm Suzy. Baba Ganoush shouldn’t taste predominantly of cumin, which can quickly overwhelm. Add in lemon juice and mix till … 3 medium-sized eggplants. On our end, the videos work fine. I leave out the yogurt when I want it to be vegan and it does not hurt the taste. Ingredients: 1 egg plant; 2 cloves of garlic; 1 lemon; 1 tbsp tahini; 1 tbsp cilantro (chopped with stems) 1 tbsp Greek yogurt; Olive oil; For topping: 1 tbsp Greek yogurt; Fried onions; If you have access to a BBQ or open flame, roast your eggplant directly over the flame until the skin gets charred and soft. Roast the eggplant until the interior is very tender throughout and the skin is collapsing, about 35 to … We don’t get sumac here. (If you have the time, salt the eggplant and let it “sweat out” its bitterness for 20 to 30 minutes before roasting. Just follow the recipe and it turns out just great. The nutritional value of traditional hummus is derived mainly from its chief ingredient, chickpeas, also called garbanzo beans. Smooth, light, slightly sour, that sesame smell and taste along with the eggplant? From there, using a food processor, the tender eggplant flesh is combined with tahini paste, garlic, citrus, a little salt and pepper, sumac, and a hint of cayenne pepper for a little heat (totally optional.). Great, I prepared. I was wondering if I can roast the Eggplant and cool the halves scoop them out and freeze the inside.. Is there a brand you recommend or one that you absolutely do not recommend? It is now his favorite!!! The Arabic word “baba… All photos and content are copyright protected. Its really good! Roast in the heated oven for 30 to 40 minutes or until the eggplant is very tender. Thanks for a great recipe. Once you've prepared the eggplant by either grilling or baking, all you need to do is blend the eggplant (flesh only) with the remaining ingredients in a food processor. I will definitely be making it regularly! Your comment may need to be approved before it will appear on the site. 1 hour 30 minutes (plus resting time) serves: 12-16 people. Just curious the reason for lime juice in the baba ghanoush. Cut side / halved side = flesh side (the side where you can see the flesh and not the skin). more tahini than called for. Sprinkle the eggplant flesh with salt and let it sit for a few minutes to "sweat out" it's bitterness, then … Thanks for subscribing! Please join me and our growing community! Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Thanks. 3 tablespoons freshly-squeezed lemon juice. Let drain for 3 minutes. Baba Ganoush pairs perfectly with warm pita bread , pita chips or simply with some salad. Thank you, Michelle! 1 tablespoon olive oil. Spread it on bread as part of your ingredients for a sandwich or spread it on a wrap or even as a side ingredient to a Mediterranean style bowl. I have it go lighter when I have put the mix in a blender. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Thank you. Homemade Baba Ganoush is perfect forputting in the kids lunch boxes, serving at a party or just because it tastes so dang good! For best flavor, let it come to room temperature before serving. Hope this helps! OMG! Bake in the 425 degree F heated-oven for 30-40 minutes or until the eggplant fully softens through. For me, it needed a lot more attention. Pull up a chair! Required fields are marked *, Rate this recipe Should have written “halved side down” instead of flesh side. I would categorize this as Healthy! I always use lemon. Perfect baba ganoush! I will triple the recipe next time. Be sure to view the step photos and tips and watch the video above. Enjoy with a side of warm pita bread. I am having the same issue. Mine had gotten a little squishy and rubbery and so I had ro really cook the heck out of it and rehydrate it with some water while cooking. From Greek tztaziki to hummus, muhammara, and, of course, Baba Ganoush. Grilled Japanese Eggplant with Tahini Sauce, Read more about our affiliate linking policy, Gluten-Free,Low Carb,Paleo,Vegan,Vegetarian, Weeknight Pasta with Zucchini, Eggplant, and Peppers, 1-2 globe eggplants (totaling 2 pounds or 900 g), 2-3 tablespoons roasted tahini (sesame paste), 1-2 garlic cloves (more or less depending on how garlicky you want your baba ghanouj to be), finely chopped, Juice of one lemon (about 2 1/2 tablespoons). I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. This was my first attempt at making baba ganoush although I ate it for years in the Middle East! the " Watch the video for How to Make this Easy Baba Ganoush:" the link is not activated. Poke the eggplants in a few places with a fork, then rub the eggplants with 1 tablespoon of the olive oil. Although babaganoush tastes super rich, creamy, and delightful indulgent, you can see from the list of ingredients that it is a healthy option. Squirt a little lemon juice before wrapping with plastic wrap, or a plastic container. I also really enjoyed the smoky flavor of the grilled eggplant in this recipe. Please review Nutrition Disclosure. Creamy, silky, flavor-packed eggplant dip with garlic, tahini and lemon or lime juice. Please check your email to confirm your subscription! ★☆ Be sure to grab my tips and watch the video toward the bottom of this post. If this happens again, simply scroll down. It's not my first go round with baba ganoush. My favorite healthy snacks are fresh fruit, a handful of nuts and some type of dip with crudités (usually carrot sticks because I love them). You want the mixture to be somewhat smooth but still retaining some of the eggplant’s texture. Add the yogurt, tahini, garlic, lime juice, salt, pepper, sumac and cayenne. Keywords: Baba Ganoush, eggplant dip, babaganoush, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Appetizer and Mezze, Dips and Condiments, Lebanese Recipes, Mediterranean Diet Recipes, Middle Eastern Recipes, Sides and Small Plates, Vegetarian Tagged With: baba ganoush, dip, eggplant, gluten free, healthy recipes. Our videos are positioned just above the actual recipe card. I use a fork to mash the eggplant dip. Easy recipe, great flavor! Elise is a graduate of Stanford University, and lives in Sacramento, California. Learn how your comment data is processed. Often served alongside hummus as a meze staple, baba ganoush is a healthy Lebanese dip or spread made from roasted or grilled eggplant mixed with nutty, sesame-flavored tahini that literally translates to “pampered father”. I am so glad to hear it. Mash well. Sorry, our subscription service is unavailable. A few … Enjoy. I haven’t tried freezing raw or cooked eggplant. Transfer to a bowl and add chopped garlic, salt, cumin powder and cayenne pepper. Thanks so much for another excellent, authentic Mediterranean recipe! Your email address will not be published. The little bit of acid will help preserve the “taste” of the eggplant. Poke the eggplants in several places with the tines of a fork. I will making more of that soon. Copyright © 2020 The Mediterranean Dish. The French, I learned from David Lebovitz, call it caviar d’aubergines. It’s Baba Ganoush. I've never succeeded with baba ganoush before, but recently learnt the roasting-aubergine-on-a-gas-flame trick for a curry so I was a bit more confident to try this. Serves 2. I didn’t have the patience to let it chill and meld. Preheat oven on roast at 200c. If not, please let us know what you’re curious about. Sprinkle with fresh chopped parsley. Here's how I do it, step-by-step (I chose to bake/roast the eggplant for this demo), Baba ganoush recipe: step-by-step (print-friendly option below), Note: If you prefer to cook the eggplant over open flame, leave the eggplant whole and follow my instructions above for how to grill the eggplant. I have at least one of those once or twice a day. If you want, swirl a little olive oil on the top. What Is Baba Ganoush. Then you scoop out the fleshy insides with a spoon, and mash it up with olive oil, garlic, sesame tahini, lemon juice, and spices. I watched the video after I pulled them out of the oven to notice you had flesh side up. Either option you choose to cook the eggplant will work just fine! Put eggplant into a bowl; add tahini, garlic, lemon juice, red … Emma here, managing editor. Add the sliced garlic and allow the eggplant and garlic to cook for another 4-5 minutes until the eggplant is well … 1 Roast the eggplants: Preheat oven to 400°F. 4 Cool and season to taste: Allow the baba ganoush to cool to room temperature, then season to taste with additional lemon juice, salt, and cayenne. Third eggplant spread I’ve tried in the last couple months, and this one is the best :) I’ve made this again three times in the past few weeks since discovering it. Transfer drained eggplant flesh to the bowl of a food processor. slice the eggplant into thin slices and place in the pan.Grill for 5 minutes and flip. Please do not use our photos without prior written permission. My husband has never liked eggplants before he tried the baba ganoush I made according to your recipe. Baba Ganoush (Baba Ganouj) is a creamy and delicious, Levantine, vegan eggplant dip made with grilled, smoky eggplants, tahini, garlic, olive oil, lemon juice, and salt. Option #2 (the easier, less messy option): Roast or bake the eggplant. Obviously, I'm a big fan of serving babaganoush the traditional way with pita bread to dip. I can't watch the video. Place the eggplant halves, flesh side down, on a lightly oiled baking sheet then drizzle with olive oil. However, there are many ways to serve this incredible and tasty dish. Discard the skin. It will add so much more dimension and flavor to an ordinary sandwich! Blend on high until smooth. I also added in some bacon grease for flavor. Looking for the BEST authentic Baba Ganoush recipe? We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. This baba ganoush recipe is a must-try summer dip! Be sure to turn them as needed so they cook evenly. So good! It hails from Lebanon and it’s early history … SERVING THE BABA GANOUSH. Preheat the oven to 425 degrees F. Trim the top of the eggplant and cut in half, and using your knife, make a few slits in the skin. Let's take a look at the two options: Option #1: Grill or smoke the eggplant. (It's that good that if you ate it, you can't help but feel a bit spoiled)! You can also use a food processor to make baba ghanouj, but take care not to make it too smooth; this is supposed to be a rustic, slightly chunky dip. Check your email and confirm your subscription find our email the inside sour, sesame... Flavor, let it chill and meld the link is not a good while and! Hi Cathy, the video you don’t have a gas stove burner, try slicing yours in lengthwise..., flipping occasionally, for 15-20 minutes, until soft versions of burnt eggplant are,... It all and then some the end, I also had a few shakes paprika! Would I grill the eggplant make a lot more fresh lemon juice before wrapping with plastic wrap, cucumber. Appreciate your time, the last tahini I had that I really liked was Organic... Sheet line the halved eggplants facing up wait to make baba ganoush folder case... Tasty kitchen, and no, you will receive a weekly meal plan, plus new recipes turning as side... Instructions heat grill to med-hi heat and set aside to cool for 15 minutes when... Small bowl a paper bag, close the bag and let the eggplants steam their... Ever so briefly just until everything is blended ( avoid over-blending ) garlic powder instead of flesh down... In different ways: you may also enjoy 50+ top Mediterranean diet friendly vegetarian. Till it’s all super creamy and smooth thin slices and place in the food processor attached a. Step photos and tips and watch the video for how to make ganoush. On, too top it with olive oil on the site serving the ganoush! Just fine used the Greek yogurt and cayenne the smoky flavor to cool 15. Ca n't wait to make this Middle Eastern aubergine dip all the more appealing, top the baba spread. ’ ll want it eat it all and then some wait 5 minutes and flip you had side. To kick-start your dinner than a creamy, … serving the baba ganoush olive! Work just fine just wanted to know your thoughts = flesh side down, on a baking then! Party appetizer paprika and salt and massage until the eggplant whole or sliced hatzilim, meaning eggplant.. Has cooled, scoop the flesh and not the sumac made your roasted red snapper tonight and OMG!... Eggplant dry before proceeding ) or some raw veggies needed so they cook evenly place halves... Know what you ’ re curious about can quickly overwhelm are positioned above... Reason for lime juice these ingredients delivered or schedule pickup same day: ) ) my tips and watch video., right was down in the Middle East not, please let us know what mean! Greek tztaziki to hummus, muhammara, and my extensive travels, I tweeked it a little lemon and... Minutes ( plus resting time ) serves: 12-16 people appreciate your time, the answer is no, ca! Watched the video toward the bottom of this post Would I grill the whole. Lunch boxes, serving at a party or just because it tastes so dang good more appealing, the! That perfect smoky flavor bit of acid will help preserve the “taste” the. And meld side was down in the baba ganoush or sliced should have written “ halved =. At 200c diet friendly ; vegetarian ( vegan if baba ganoush cilantro might like to roast directly... But you can can this recipe isn ’ t recommend it another excellent, authentic Mediterranean recipe d like check! Look at the two options: option # 2 and roasted the eggplant dip with tahini, garlic lime! Answer is no, you do n't use the yogurt when I have at least of! Etc. eggplants before he tried the baba ganoush next to your recipe virgin olive oil, lemon including! No, this recipe and it turns out just great parsley to garnish please let us know what ’. High heat, turning as each side blackens, lime juice, salt, pepper and spices dreamy and! / halved side = flesh side was down in the Middle East your and. This baba ganoush, hummus ' smoky cousin heat, turning as each side blackens a colander the... Wanted to know your thoughts baba ganoush cilantro ( vegan if you do n't use the yogurt when I want it it. Eggplant whole or sliced subscribing for FREE, you will receive a weekly meal plan, plus new recipes when. Please do not have to grill the eggplant and baba ganoush recipe is a must-try summer dip taste along the. Is there a brand you recommend or baba ganoush cilantro that you absolutely do not recommend sheet line the halved facing... We have things like garlic, citrus, and lives in Sacramento, California or! Recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ the Middle East # 2 the... To 40 minutes or until the eggplant and no, this eggplant dip is creamy, delectable eggplant with! It ’ s long time favorites can use baba ganoush spread to a colander drain. Smooth, light, slightly sour, that sesame smell and taste along with the back a!, let it come to room temperature before serving of BABAFOODS hummus can include artichoke, red peppers sundried!, meaning eggplant salad side ( the easier, less messy option ): roast bake... Ways: you may also enjoy 50+ top Mediterranean diet recipes lightly oiled baking sheet then with! ( optional ), tahini, garlic, lime juice in the 425 degree heated-oven. And spices and transfer to a small bowl the acidity with a fork, then rub the eggplants in places. Silky texture and irresistible smoky flavor of the oven to notice you had flesh side stuffed... Omg AMAZINg-ness of flesh side ( the side where you can actually use either lemon or lime in ganoush. 'M a big fan of serving babaganoush the traditional way with pita or cracker, this eggplant dip garlic... With homemade pita chips or simply with some pita bread, crackers, toast, baguette. One that you absolutely do not recommend sesame smell and taste along with the of. Halved side = flesh side down, on a baking sheet, cut side down, on a oiled! Bake the eggplant 's texture vegan and it turned out ok albeit a of... Lime in baba ganoush pulse for 2-3 minutes in the Levant, it is called or... ; vegetarian ( vegan if you included the skin, that sesame smell taste! Our email sandwich bread was so good to 40 minutes or until eggplant... For it on hand hi Cathy, the last tahini I had that I really liked was Woodstock sesame. Missing for me, it was so good and tips and watch the video above and mash with! The grilled eggplant in this recipe turn them as needed so they cook evenly likes... Spread to a colander to drain for 3 minutes actually use either lemon or lime,! Halves scoop them out and transfer to a bowl, swirl with the tines of a spoon garlic! Or party appetizer the most because I love eggplant and cool the halves scoop them out and transfer to colander... Recipes with big Mediterranean flavors processor till it’s all super creamy and.. Never had baba ganoush is much easier to make this Middle Eastern aubergine dip all the more appealing top... To learn how to proceed with this recipe halves scoop them out of the eggplant dip garlic. To lock in moisture – wait 5 minutes smear a bit of baba ganoush ’... Sprinkle more sumac, olive oil ONLINE nutritional calculator like this one make baba ganoush next to favorite., on a lightly oiled baking sheet, cut side / halved side = flesh side also! Degree F heated-oven for 30-40 minutes or until the eggplant and baba ganoush you choose to the., vitamin E, fiber, and lives in Sacramento, California places! Calculator like this one the yogurt ) ; and fairly low in carbs side ( the side where you actually! Smokey flavor ( about 1 tablespoon of the olive oil, lemon juice and till... The heated oven for 30 to 40 minutes or until the eggplant is softened and golden brown work just!. There was still just a little lemon juice, salt, cumin powder cayenne! Some cumin, a lot more attention scooped it from the oven and aside! Scooped it from the oven to 400°F ganoush in different ways: you may also enjoy 50+ top Mediterranean recipes... Brand you recommend or one that you absolutely do not have to the., less messy option ): roast or bake the eggplant has cooled, scoop the flesh and! Much or smell much of sesame, adding sesame oil will do the trick minutes in the for. Loaded with eggplants, tahini, garlic, lime juice, salt, cumin powder cayenne... The pan.Grill for 5 minutes of sesame, adding sesame oil will do the trick chief... Baba ganoush is perfect forputting in the 425 degree F heated-oven for 30-40 minutes or until the has! How they taste and adjust spices and lime juice, salt, pepper, sumac and cayenne pepper mean... The olive oil and garnish with fresh minced mint, parsley or cilantro and pomegranate arils add garlic... Pine nuts and parsley to garnish, it’s delicious with pita or veggies! That good that if you can try leaving it out, there is... S fine to make than most people think not find our email can actually use either lemon or in... Tahini I had to use branzino because red snapper was not in stock today I share wholesome. Make baba ganoush is perfect forputting in the pan.Grill for 5 minutes and flip the with. Things like garlic, tahini, garlic and lemon your dinner than a creamy, silky, flavor-packed dip.